Services 

Rally PT offers the following services. All sessions are located at CrossFit RPE in Deerfield, IL. 

Treatment Specialties Include:

  • Low Back Pain (herniated disc, instability, disc degeneration)

  • Shoulder Pain (rotator cuff injuries, muscle strains, labral tears)

  • Knee Pain (patellofemoral pain, meniscus injuries, arthritis)

  • Hip Pain (muscle strains, impingement, labral tears)

  • Foot and Ankle Pain (ankle sprains, plantar fasciitis, Achilles tendinopathy)

  • Wrist Pain (joint pain, tendinopathy)

  • Women's Health (postpartum low back pain)

  • Balance and Gait Training

  • Post-Surgical (arthroscopy, labral repair, rotator cuff repair, etc)

 
 
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EVALUATION

  • 1-hour session

  • Analysis of movement patterns, biomechanics, pain, strength, stability, and balance

  • Education on diagnosis, evaluation findings, and home exercise program

  • Thorough report of findings and plan of care will be sent to the referring physician

 
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TREATMENT SESSIONS 

  • 45 to 60 minute one-on-one sessions

  • Manual therapy: hands-on treatment that may include joint mobilizations or Graston technique (instrument-assisted soft tissue mobilization) to address pain and promote tissue healing

  • Corrective exercises: promote correct alignment, movement patterns, stability, and strength

 
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INJURY PREVENTION AND WELLNESS SESSION 

  • 45 to 60 minutes of one-on-one or group training

  • Examination of movement patterns, biomechanics, and strength deficits/imbalances

  • Corrective exercises and stability/strengthening program to promote improved performance and reduce risk of injury